Chi Kung with Chunfu Cai

Event detail
Add to my calendar
 

Are you looking for a balanced way to improve your strength and flexibility?  Come explore Chi exercise.  Yes, it's to cultivate Chi, also known as life energy. Chi Kung combines relaxed postures, breathing exercise, and meditation. 

Chunfu Cai has practiced Chi Kung for more than 30 years. He is a certified instructor. This 45 minutes class is suitable for both beginners and advanced practitioners.

This class is held from 10:15 a.m. to 11 a.m. on the 1st and 3rd Saturday of every month.

Upcoming Events

Tibetan Calligraphy, Block Printing & Thangka Painting
Sunday, May 26, 2019, 1:30 pm
Bernal Heights, Bernal Heights Meeting Room
Lava Mae Free Mobile Showers
Tuesday, May 28, 2019, 8:30 am
Main Library, Fulton Street Steps
Heart/Mind Meditation
Tuesday, May 28, 2019, 12:15 pm
Richmond, Richmond Meeting Room

More related events

Upcoming Classes

Tai Chi for Health with Patrick Lau
Wednesday, May 29, 2019, 10:30 am
Chinatown, Chinatown Meeting Room
Meditation Group
Wednesday, May 29, 2019, 12:00 pm
Main Library, LGBTQIA Center
Tai Chi at Noon
Wednesday, May 29, 2019, 12:00 pm
Eureka Valley, Eureka Valley Patio

More related classes

Take our survey