Wednesday Afternoon Tai Chi with Patrick Lau

Advanced Beginner Class
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Advanced class: Wednesday Afternoons 1:30 - 2:30 pm

Tai Chi may help to improve your health, fitness, balance, flexibility, coordination, and posture. This class introduces the Yang style long form.  Please call (415) 355-2880 for information.


This is a Wise Up! program for learning and living well at any age. Activities for seniors and older adults.

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