Movement: Learn Tai Chi

Event detail
Add to my calendar
 

Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, and posture. This beginner class introduces the first part of the Yang style long form, co-taught by Laura Chinn-Smoot and Gary Smoot.

Upcoming Events

Wellness: Low Impact Exercise Class
Monday, December 9, 2019, 10:00 am
North Beach, North Beach Meeting Room
Lava Mae Free Mobile Showers
Tuesday, December 10, 2019, 8:30 am
Main Library, Fulton Street Steps
Heart/Mind Meditation
Tuesday, December 10, 2019, 12:15 pm
Richmond, Richmond Meeting Room

More related events

Upcoming Classes

Movement: Tai Chi at Noon
Monday, December 9, 2019, 12:00 pm
Eureka Valley, Eureka Valley Patio
Wellness: Mindfulness and Meditation
Monday, December 9, 2019, 1:00 pm
Main Library, Learning Studio
Meditation Group
Wednesday, December 11, 2019, 12:00 pm
Main Library, LGBTQIA Center

More related classes

Take our survey