San Francisco Public Library
English中文

Yoga for the Blind

1/24/2013
6:00 - 7:30

Biblioteca Central

Biblioteca para Ciegos: Espacio de Eventos

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Lava Mae Free Mobile Showers
Martes 16 de Enero de 2018, 8:30 am
Biblioteca Central, Fulton Street: Escalones
reMIX
Martes 16 de Enero de 2018, 9:00 am
Biblioteca Central, Mix: General Floor Area - 2nd Fl
Swing Into Stories
Martes 16 de Enero de 2018, 9:30 am
Cayuga Playground,

Más eventos relacionados

Próximas Clases

Basic Tai Chi Push Hands with Jackie Kuang
Martes 16 de Enero de 2018, 10:30 am
Chinatown, Chinatown: Sala de Reuniones
Family Storytime & Playtime
Martes 16 de Enero de 2018, 11:15 am
Glen Park, Glen Park: Sala de Reuniones
Heart/Mind Meditation
Martes 16 de Enero de 2018, 12:15 pm
Richmond, Richmond: Sala de Reuniones

Más clases relacionadas

Exposiciones Actuales

Asian Brush Painting Sumi-e
Hasta Miércoles 28 de Febrero de 2018
West Portal, West Portal: Área Principal
Alcatraz: Day into Night
Hasta Jueves 18 de Enero de 2018
Biblioteca Central, Centro de Arte, Música, Ocio
Capturing Truth in Nature
Hasta Jueves 25 de Enero de 2018
Biblioteca Central, Centro Chino

Más exposiciones relacionadas