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Yoga for the Blind

1/31/2013
6:00 - 7:30

Main Library

Library for the Blind Event Space - 2nd Floor

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, May 30, 2017, 8:30 am
Main Library, Fulton Street Steps
Preschool Storytime
Tuesday, May 30, 2017, 10:00 am
Western Addition, Western Addition Meeting Room
Preschool Storytime
Tuesday, May 30, 2017, 10:00 am
Parkside, Parkside Children's Area

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Upcoming Classes

Heart/Mind Meditation
Tuesday, May 30, 2017, 12:15 pm
Richmond, Richmond Meeting Room
Basic Computer Skills Drop-In
Tuesday, May 30, 2017, 1:00 pm
Main Library, 5th Floor Computer Training Ctr.
Tai Chi Tuesdays
Tuesday, May 30, 2017, 2:15 pm
Bernal Heights, Bernal Heights Meeting Room

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Current Exhibits

The Heart of the City Farmers' Market
Through Friday, June 30, 2017
Main Library, Business, Science & Technology
Images of the Floating World
Through Thursday, July 20, 2017
Main Library, International Center
Barack Obama: A Legacy of Hope
Through Thursday, June 1, 2017
Main Library, African American Center

More related exhibits