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Meditation Group

3/14/2018
12:00 - 12:30

Main Library

James C. Hormel LGBTQIA Center - 3rd Floor

100 Larkin St.

Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, December 18, 2018, 8:30 am
Main Library, Fulton Street Steps
Self Healing through Creativity, Mindfulness & Motion with Rachel Fleischman
Tuesday, December 18, 2018, 6:30 pm
Noe Valley, Noe Valley Meeting Room
Biblio Bistro
Wednesday, December 19, 2018, 11:00 am
Heart of the City Farmer's Market,

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Upcoming Classes

Tai Chi at Noon
Monday, December 17, 2018, 12:00 pm
Eureka Valley, Eureka Valley Patio
Heart/Mind Meditation
Tuesday, December 18, 2018, 12:15 pm
Richmond, Richmond Meeting Room
Tai Chi at Noon
Wednesday, December 19, 2018, 12:00 pm
Eureka Valley, Eureka Valley Patio

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