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Heart Meditation

11/06/2019
6:00 - 7:30

Mission Bay

Mission Bay Program Room

960 4th Street

Heart Meditation is a gentle, relaxing and deep form of meditation based on the spiritual heart. This meditation is great for relieving stress, clearing stuck emotions and blockages, in addition to healing physical problems while bringing balance and joy to your whole being. Heart Meditation reminds us that the peace, calmness and happiness we all search for can be found within us.

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, November 12, 2019, 8:30 am
Main Library, Fulton Street Steps
Swing Into Stories
Tuesday, November 12, 2019, 9:30 am
Parque Niños Unidos,
Heart/Mind Meditation
Tuesday, November 12, 2019, 12:15 pm
Richmond, Richmond Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, November 13, 2019, 12:00 pm
Main Library, LGBTQIA Center
Tai Chi at Noon
Wednesday, November 13, 2019, 12:00 pm
Eureka Valley, Eureka Valley Patio
Wellness: Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, November 13, 2019, 1:30 pm
Presidio, Presidio Meeting Room

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