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UID:100880@sfpl.org
DTSTAMP:20250109T231500Z
DTSTART:20250109T231500Z
DTEND:20250110T001500Z
SUMMARY:Workshop: Laughing Yoga
DESCRIPTION:<p>This gentle yoga class is designed for Blind and Low Vision participants. We will move mindfully and slowly to soothe the nervous system, stretch the body, and build strength and stability. In person and via Zoom.<br><strong>Instructor Bio:&nbsp;</strong>Nancy Yates is a Senior Adaptive Yoga Teacher. She is deeply passionate about yoga and has been practicing for 46 years. Nancy introduced Adaptive Yoga to the SF LightHouse, TBBC, and SFVAMC. She is a faculty member of CPMC/SutterHealth Women's Health Resource&nbsp;</p><p>Space limited. Reservations required: (415) 557-4253.</p>
LOCATION:Main Library - Talking Books & Braille Center Event Space - 2nd Floor
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Laughing Yoga
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