Learn how to strengthen your leg and core muscles that help keep you upright. Balance is important to living life on your terms. This class will support you in gaining better balance for everyday movement. This is a co-sponsored program with the NextVillageSF.
Space limited to 21 people. Reservations required: (415) 355-5626 during our open hours, or email Richard.Le@sfpl.org.
LOCATION:North Beach - North Beach Library Community Room CLASS:PUBLIC TRANSP:TRANSPARENT END:VEVENT BEGIN:VALARM TRIGGER:-PT1440M ACTION:DISPLAY DESCRIPTION:Event Reminder - Activity: Fit for Life END:VALARM END:VCALENDAR