The Aging Mastery Program® (AMP) is designed to help older adults improve their well-being through behavior change and goal setting. AMP covers a broad range of topics from exercise, nutrition, finances, advanced planning, and community engagement. This workshop meets once per week for ten weeks. We bring in subject-matter experts (like nutritionists and physical therapists) to speak on the topics of the week. This program was developed by the National Council on Aging (NCOA) and is offered across the country. It is offered in-person and virtually in English, Spanish, and Cantonese. Must be 55 years or older to participate.
Participants must be able to attend seven of the ten classes (3/7, 3/14, 3/21, 3/28, 4/4, 4/11, 4/18, 4/25, 5/2, 5/9). Registration required. Please click on the link provided or call 415-355-5707.
The Aging Mastery Program is organized by On Lok, a community-based organization that works closely with community partners to improve policy and innovate older adult services.
LOCATION:Noe Valley/Sally Brunn - Noe Valley Meeting Room CLASS:PUBLIC TRANSP:TRANSPARENT END:VEVENT BEGIN:VALARM TRIGGER:-PT1440M ACTION:DISPLAY DESCRIPTION:Event Reminder - Workshop: Aging Mastery Program END:VALARM END:VCALENDAR