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VERSION:2.0
PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:126834@sfpl.org
DTSTAMP:20260111T230000Z
DTSTART:20260111T230000Z
DTEND:20260112T000000Z
SUMMARY:Workshop: Beyond Resolutions - Wellness Coach Strategies to Stay Committed
DESCRIPTION:<p>Let 2026 be the year your wellness goals become lifelong habits. In this one hour workshop you’ll learn simple strategies to stay motivated when things get hard, plan for obstacles before they throw you off course and celebrate your progress in ways that keep you moving forward. Walk away with doable tools, used by wellness coaches, that fit into your everyday life.</p><p>Nicole Lapuyade, MA, NBC-HWC, is a board-certified health and wellness coach and guided imagery practitioner. She is passionate about the power of self-care and mindfulness to support holistic well-being.<br><br>Connect: Nicole Lapuyade -&nbsp;<a href="https://url.avanan.click/v2/r01/___https://www.lightalignwellness.com/___.YXAzOnNmZHQyOmE6bzpiZDBmNWJhNmJlMDhhODc2ZmE0YzUwMDgzOTU2MzJmMTo3OmE2YmU6NTFmZmZlYWFhNTViZmIxYjMzMGFhY2FmNTFiNmE5MGIxZDVlMzg2M2E0MzhlOTVkZTY1NTM4MjA2ZWQyZTk2MjpoOlQ6Tg">Website</a> | Nicole Lapuyade -&nbsp;<a href="https://url.avanan.click/v2/r01/___https://www.instagram.com/lightalignwellness/___.YXAzOnNmZHQyOmE6bzpiZDBmNWJhNmJlMDhhODc2ZmE0YzUwMDgzOTU2MzJmMTo3OjZjNzM6ZjFhMjc0MjQwODI2MzY1NzQ5MGNkOTYwODI3ZDgyMDdiNDAzZjU0ZjBhMDc1MzY3YzAxNTM1Y2NiNWNhODI2YjpoOlQ6Tg">Instagram</a> | Nicole Lapuyade -&nbsp;<a href="https://url.avanan.click/v2/r01/___https://www.psychologytoday.com/us/therapists/nicole-lapuyade-from-stressed-to-thriving-coach-san-francisco-ca/1354596___.YXAzOnNmZHQyOmE6bzpiZDBmNWJhNmJlMDhhODc2ZmE0YzUwMDgzOTU2MzJmMTo3OjBjNGQ6ZWQ1MjFmZmFmY2ZiNjA5ZDE0MzIxMjYwZWFlNGE4Njk4OTIwZTIyNTQwMjE1ODE4YzAyYTQwZWI1OWJlNTAzYzpoOlQ6Tg">Psychology Today profile</a></p>
LOCATION:Glen Park - Glen Park Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Beyond Resolutions - Wellness Coach Strategies to Stay Committed
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