Activity: Sound Healing
2023-02-24 00:30 - 01:30 UTC | Presidio - Presidio Meeting Room
Joseph Coffin of THE MATS Pacifica (https://www.thematspacifica.com/) will lead a guided meditation using the sounds of crystal and alchemy singing bowls. This ancient practice has been scientifically linked to reductions in stress and anxiety (https://www.washingtonpost.com/lifestyle/wellness/tune-in-and-chill-out-what-are-sound-baths-and-why-you-should-try-one/2017/05/02/e74c697c-2b7c-11e7-a616-d7c8a68c1a66_story.html).
