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PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:68259@sfpl.org
DTSTAMP:20231005T010000Z
DTSTART:20231005T010000Z
DTEND:20231005T020000Z
SUMMARY:Presentation: Understanding How Your Nervous System Influences Food Behaviors
DESCRIPTION:<p>Behavioral Food Therapist <a href="https://www.wholenourishment.net/">Katie Schmidt</a> shares strategies to detect unsettled emotions in your body, calm your nervous system and redirect that energy towards better food (and non-food) behavior.&nbsp;</p>

<p>Space limited. Reservations required: (415) 355-2880 or <a href="https://forms.office.com/g/K5V98FATfF">online</a>. &nbsp;</p>

<p><strong>Connect&nbsp;</strong></p>

<p><a href="https://www.wholenourishment.net/">Whole Nourishment &ndash; Website</a>&nbsp;</p>

<p>&nbsp;</p>
LOCATION:Presidio - Presidio Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Presentation: Understanding How Your Nervous System Influences Food Behaviors
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