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UID:70601@sfpl.org
DTSTAMP:20231012T180000Z
DTSTART:20231012T180000Z
DTEND:20231012T190000Z
SUMMARY:Workshop: Breath Meditation and Gentle Yoga with Don Narin
DESCRIPTION:<p>Guided meditation for calming and stress release joint with gentle form of yoga that anyone can do&mdash;on the floor (bring your own mat) or seated in one of the library's chairs. No movement beyond what is comfortable for you. Very relaxing and calming.</p>
LOCATION:Richmond/Senator Milton Marks - Richmond Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Breath Meditation and Gentle Yoga with Don Narin
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