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VERSION:2.0
PRODID:SFPL Web Calendar
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UID:74640@sfpl.org
DTSTAMP:20231011T201500Z
DTSTART:20231011T201500Z
DTEND:20231011T210000Z
SUMMARY:Activity: Chair Yoga
DESCRIPTION:<p>Learn how to strengthen your body and calm your mind.&nbsp;This session uses chairs for support and stability. Wear comfortable clothes you can easily move around in.&nbsp;</p>

<p>About our instructor: Kuo is a RYT-200 certified yoga instructor who focuses on a mindful practice that feels good for the body, mind and soul. Jaime&nbsp;has been a dedicated yogini practitioner&nbsp;for over 10 years.&nbsp;She loves just about everything yoga-related, especially imparting the gifts of yoga with others.&nbsp;<br />
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<strong>Class limited to&nbsp;20&nbsp;people. First come, first served. Please check in at the reference desk downstairs upon your arrival.</strong></p>
LOCATION:North Beach - North Beach Library Community Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Activity: Chair Yoga
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