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VERSION:2.0
PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:75775@sfpl.org
DTSTAMP:20240518T220000Z
DTSTART:20240518T220000Z
DTEND:20240518T230000Z
SUMMARY:Activity: Tai Chi for Wellness
DESCRIPTION:<p>Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation with instructor Richard Fong.</p>

<p>The focus of this presentation will be&nbsp;the Baduanjin, generally translated as&nbsp;the Eight Pieces of Brocade. While the Baduanjin is primarily designated as a form of medical qigong meant to improve health, there are several martial arts benefits as well.</p>

<p>This class will be held indoors, and comfortable clothing is recommended.</p>

<p>Space limited. Reservations required: (415) 355-5656.</p>
LOCATION:Park - Park Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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ACTION:DISPLAY
DESCRIPTION:Event Reminder - Activity: Tai Chi for Wellness
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