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VERSION:2.0
PRODID:SFPL Web Calendar
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UID:88829@sfpl.org
DTSTAMP:20240722T210000Z
DTSTART:20240722T210000Z
DTEND:20240722T230000Z
SUMMARY:Workshop: Chronic Disease Self-Management for Older Adults
DESCRIPTION:<p>In this six-week workshop, developed by the Self-Management Resource Center (SMRC) from Stanford University School of Medicine, participants will learn self-management skills for older adults to cope with chronic diseases such as arthritis, hypertension, diabetes, and others. You will build self-efficacy while learning tools, non-medical in nature, ranging from setting goals, problem-solving, mind-body techniques, better breathing, healthy eating, physical activity, and better communication.</p>
LOCATION:Glen Park - Glen Park Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Chronic Disease Self-Management for Older Adults
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