Workshop: Gentle Yoga with Daniela
2024-09-14 17:00 - 18:00 UTC | Mission Bay - Mission Bay Program Room
This is a gentle yoga class for all ages and experience levels. We'll move mindfully and slowly to soothe the nervous system, stretch the body and build a little strength and stability along the way. Please bring a yoga mat if you have one. A limited number will be available to borrow.
