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VERSION:2.0
PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:110744@sfpl.org
DTSTAMP:20250428T220000Z
DTSTART:20250428T220000Z
DTEND:20250428T230000Z
SUMMARY:Presentation: Mastering Sleep Health
DESCRIPTION:<p>Discover effective strategies for improving sleep and identifying serious sleep disorders as Dr. Clete A. Kushida, a renowned neurologist and sleep expert, shares his insights on recognizing and managing conditions like obstructive sleep apnea, restless legs syndrome and insomnia. This presentation will provide practical tips, the latest research, and expert advice on how to enhance sleep quality and address sleep-related health issues for better overall well-being.&nbsp;</p><p>Dr. Clete A. Kushida is a neurologist, Associate Chair-Sleep Medicine in the Department of Psychiatry and Behavioral Sciences at Stanford University, Division Chief and Medical Director of Stanford Sleep Medicine, and Director of the Stanford Center for Human Sleep Research.</p>
LOCATION:Virtual Library
CLASS:PUBLIC
TRANSP:TRANSPARENT
END:VEVENT
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ACTION:DISPLAY
DESCRIPTION:Event Reminder - Presentation: Mastering Sleep Health
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