BEGIN:VCALENDAR
VERSION:2.0
PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:137288@sfpl.org
DTSTAMP:20260223T220000Z
DTSTART:20260223T220000Z
DTEND:20260223T230000Z
SUMMARY:Presentation: Problem-Solving at Work
DESCRIPTION:<p>We've all been there: a tense meeting, a disagreement with a colleague, or a conversation that spirals into frustration. When people work toward a common goal, different values, communication styles, and priorities can create friction—and before you know it, emotions take over and cloud our best judgment.&nbsp;</p><p>The good news? Science shows us there's a better way.&nbsp;</p><p>Drawing on brain science and social intelligence research, this interactive course will equip you with practical tools to handle difficult conversations, manage your emotional responses, and build stronger working relationships.&nbsp;</p><p><strong>What You'll Learn:</strong>&nbsp;</p><ul><li><strong>Understand your brain under stress</strong> – Why conflict triggers fear, freeze, flight, or fight responses, and how to recognize these patterns in yourself&nbsp;</li><li><strong>Prepare before challenging conversations</strong> – Identify your personal triggers and enter high-stakes discussions with clarity and composure&nbsp;</li><li><strong>Stay calm when emotions run high</strong> – Techniques to regain rational thinking in the moment and choose words, tone, and body language that move conversations forward&nbsp;</li><li><strong>Practice with real scenarios</strong> – Work through actual workplace situations with peers in a supportive, confidential setting&nbsp;</li></ul><p>Walk away with strategies you can use immediately to transform conflict into collaboration.&nbsp;</p><p>As a certified executive coach from Berkeley Executive Coaching Institute, Cathy helps mission-based leaders navigate career development, organizational change, and team management with heart and meaning. Her&nbsp;company, <a href="https://www.whimsy-at-work.com/">Whimsy@Work LLC</a>, was founded on the premise that authentic human connection—through storytelling, mutual respect, play, and humor—opens creative pathways to innovation. Throughout her higher ed career, she delivered "impossible" on-time, on-budget projects at Harvard, UC-Berkeley, and UW-Madison. Her team-building program leverages lightness and joy to inspire creativity and build trust for high-performance teams. Change is hard—so why not bring some whimsy to the work?&nbsp;</p>
LOCATION:Virtual Library
CLASS:PUBLIC
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Event Reminder - Presentation: Problem-Solving at Work
END:VALARM
END:VCALENDAR