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PRODID:SFPL Web Calendar
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UID:138197@sfpl.org
DTSTAMP:20260202T200000Z
DTSTART:20260202T200000Z
DTEND:20260202T210000Z
SUMMARY:Activity: Sound Bath with Erica Nguyen (FULL)
DESCRIPTION:<p>Registration for this program has reached capacity. Thank you for your interest!</p><p>Experience a restorative sound bath using instruments like gongs, singing bowls, and chimes to calm the nervous system, release stress, and promote deep relaxation.</p><p>Erica Nguyen is a certified sound practitioner and yoga teacher who shares transformative sound medicine with diverse communities. She is the founder of Sound Healing Project and is passionate about creating inclusive, grounding spaces for rest and reconnection.</p><p><strong>Registration is required.</strong> Sign-ups will begin a month before the program. It is recommended that you bring a yoga mat, but if you need one, the library can also provide it. &nbsp;Additionally, blankets, pillows, and an eye mask are highly recommended.</p><p>Connect:&nbsp;Erica Nguyen - <a href="https://www.soundhealingproject.org/">Sound Healing Project Website</a> | <a href="https://www.instagram.com/soundhealingproject/">Sound Healing Project - Instagram</a></p>
LOCATION:Main Library - Steve Silver Music Center - 4th Fl
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Activity: Sound Bath with Erica Nguyen (FULL)
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