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VERSION:2.0
PRODID:SFPL Web Calendar
BEGIN:VEVENT
UID:147467@sfpl.org
DTSTAMP:20260404T180000Z
DTSTART:20260404T180000Z
DTEND:20260404T190000Z
SUMMARY:Workshop: Chair Yoga with Joy Gayle
DESCRIPTION:<p>Chair Yoga and Breathing Technique Program promotes relaxation, increases mobility, and reduces stress. This gentle class focuses on easy-to-follow yoga poses adapted for a chair, combined with simple yet powerful breathing exercises.&nbsp;</p><p>Space limited. Reservation required: 415-355-2848 (starting March 1).</p>
LOCATION:Visitacion Valley - Visitacion Valley Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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ACTION:DISPLAY
DESCRIPTION:Event Reminder - Workshop: Chair Yoga with Joy Gayle
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