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PRODID:SFPL Web Calendar
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UID:157251@sfpl.org
DTSTAMP:20260522T000000Z
DTSTART:20260522T000000Z
DTEND:20260522T003000Z
SUMMARY:Workshop: Guided Meditations
DESCRIPTION:<p>Learn meditations to relax body and mind, find inner peace, achieve mental clarity and develop a kind and compassionate attitude towards others. No experience necessary.</p><p>This is the second of two guided meditations, each 25 minutes long. The previous session began at 4:30 p.m.</p><p>Jonathan Walther is a Bernal Heights resident on the Teacher Training Program at Kadampa Meditation Center San Francisco where he has been practicing Modern Buddhism for 17 years. Jonathan also guides the free meditation series <a href="https://www.meditateinsanfrancisco.org/pages/peaceinthepark">Peace in the Park</a> on select Saturday mornings in Precita Park.</p><p>This program recurs monthly on the third Thursday.</p><p>Connect: <a href="https://www.meditateinsanfrancisco.org/">Kadampa Meditation Center San Francisco – Website</a></p>
LOCATION:Bernal Heights - Bernal Heights Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Guided Meditations
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