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UID:55989@sfpl.org
DTSTAMP:20230328T200000Z
DTSTART:20230328T200000Z
DTEND:20230328T210000Z
SUMMARY:Activity: Fit for Life (CLASS IS FULL)
DESCRIPTION:<p>Learn how to strengthen your leg and core muscles that help keep you upright. Balance is important to living life on your terms. This class will support you in gaining better balance for everyday movement. This is a co-sponsored program with the NextVillageSF.</p>

<p>About our trainer: Jenn Kadri is a certified Personal Trainer, Certified Nutrition Coach&nbsp;and Behavior Change Specialist. Her philosophy is that a breakthrough in fitness is a breakthrough in life. Kadri&nbsp;has devoted the past 20 years to supporting people in living happier, healthier lives through fitness and nutrition coaching.&nbsp;<br />
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<strong>The class is full</strong>. Call 415-355-5626 to get on the waiting list, or if you have any questions.</p>
LOCATION:North Beach - North Beach Library Community Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Activity: Fit for Life (CLASS IS FULL)
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