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PRODID:SFPL Web Calendar
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UID:59838@sfpl.org
DTSTAMP:20230622T010000Z
DTSTART:20230622T010000Z
DTEND:20230622T020000Z
SUMMARY:Workshop: Yoga
DESCRIPTION:<p>Meredith Holt leads this four-week series, appropriate for all levels.&nbsp;Please bring your own yoga mat.</p>

<p>Today's class is&nbsp;<em>Air: Breathing In Backbends,</em> in which&nbsp;we will learn simple&nbsp;breathing practices to help find movement in expansive postures.</p>

<p>Meredith has been teaching vinyasa yoga and meditation in the Bay Area for 10 years.&nbsp;</p>
LOCATION:Ortega - Ortega Back Courtyard
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Yoga
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