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PRODID:SFPL Web Calendar
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UID:86442@sfpl.org
DTSTAMP:20240605T230000Z
DTSTART:20240605T230000Z
DTEND:20240606T003000Z
SUMMARY:Workshop: Breathwork, Chakras and Books
DESCRIPTION:<p><img align="left" alt="Erynne Elkins portrait" height="375" src="https://sfpl.org/admin/events/lib/external/responsive_filemanager/source/cpp/ErynneReSize.png" width="250" />Embark on a journey of self-discovery and emotional wellness with certified breathwork facilitator, Erynne Elkins, who leads us through an immersive experience of chakra alignment and transformative breathwork. Set against a backdrop of ambient music and supportive vocal prompts, participants will explore the profound connection between optimal chakra function and emotional well-being.</p>

<p>&nbsp;</p>

<p>We collectively step away from the chaos of daily life to breathe deeply, both individually and as a community. This session, including 35 minutes of guided breathwork, offers a unique opportunity for personal growth and rejuvenation.</p>

<p>&nbsp;</p>

<p>Face masks and yoga mats are optional, allowing participants to customize their experience for maximum comfort and relaxation.</p>

<p>&nbsp;</p>

<p>SFPL will provide books for your home library to enhance your understanding and appreciation of breathwork.</p>

<p>&nbsp;</p>

<p>Space limited. Reservations required: (415) 355-5727. (starting May 5).</p>

<p>&nbsp;</p>

<p>Connect:</p>

<p><a href="https://digitalhippy70.com/"><u>Erynne Elkins - Website</u></a></p>

<p>&nbsp;</p>
LOCATION:Western Addition - Western Addition Meeting Room
CLASS:PUBLIC
TRANSP:TRANSPARENT
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DESCRIPTION:Event Reminder - Workshop: Breathwork, Chakras and Books
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