12:00 - 1:00
美國
Our new partners at TendWell Collective guide us in a gentle and accessible movement class.
This class includes:
- A grounding meditation to arrive
- A brief Introduction from TendWell about the organization and their values
- An accessible Mindful Movement practice which may include yoga, pilates or dance
- Close with questions and community conversation (participation optional)
TendWell Collective is a San Francisco Bay Area group of wellness professionals envisioning a world where everyone has the resources, access, community and agency that they need to tend to their own wellness.
Connect:
Health & Wellness
Build better wellness practices and learn ways to improve your health.
Summer Stride
Summer Stride is the Library's annual summer learning, reading and exploration program for all ages and abilities. Read and learn with the Library all summer long.