11:30 - 11:45
Strengthen, stretch and stress less in this 45‑minute session for all ages. Build confidence and resilience through strength, flexibility and balance with IYK® Certified instructors. Learn evidence‑based skills that help children focus, manage energy and practice positivity through mindfulness, movement and meditation.
Taught by IYK® Certified leaders who complete security clearances and kids yoga and mindfulness Warrior Training to teach safely and successfully.
This session is immediately followed by Lunch at the Library.
Connect: It's Yoga Kids – Website
Summer Stride
Summer Stride is the Library's annual summer learning, reading and exploration program for all ages and abilities. Read and learn with the Library all summer long.