![ian-stauffer-uftqFbfWGFY-unsplash.jpg](/sites/default/files/styles/2_1_small/public/2024-06/14267.jpg?h=a75007cd&itok=WfWUYkUb)
5:30 - 6:30
In this 4 week series, we will introduce mindfulness as a tool to connect to our mind, heart and body so we can better manage the ups and downs of the busy modern day life.
Health & Wellness
Build better wellness practices and learn ways to improve your health.
Make + Do
Find inspiration through craft programs featuring talented artists, makers and even your local librarians. For craft programs, all materials are provided, unless noted.