12:00 - 12:30
Take a break and build a practice of wakefulness and tranquility led by the African American Center Librarian. This is a secular approach to an ancient tradition, appropriate for people of all faiths including atheists. There will be time for questions after the meditation session.
This workshop is part of a series reoccurring on Wednesdays for the month of February: workshop #1, workshop #2, workshop #3, workshop #4.
Health & Wellness
Build better wellness practices and learn ways to improve your health.
More Than a Month: Black Interest
Connect to engaging discussions and performances related to the Black community.
More Than a Month recognizes important events in Black history, honors community and national leaders and fosters steps towards collective change. Programming features authors, poets and craft classes.