![awareness-of-breathing-meditation.jpg](/sites/default/files/styles/2_1_small/public/2023-04/6599.jpg?h=10d202d3&itok=-dTB7pEn)
11:00 - 11:30
Experience a guided meditation for calm, ease and stress release. Leave feeling refreshed and grounded after the workshop.
Community & Neighborhood
Build connections with others in our local programs.
Health & Wellness
Build better wellness practices and learn ways to improve your health.