4:00 - 5:00
In this hands-on workshop, participants learn a bit about the history, science, and medicine of sound and how to use different instruments and exercises to increase emotional, physical, and spiritual health. At the close of each session there will be a guided sound bath and meditation.
Nekia Wright is an education technology specialist and healing practitioner based out of San Francisco, CA who wields sound energy alongside coaching to heal trauma & promote relaxation while developing and implementing a long-term wellness plan. She produces her own sounds combining traditional instruments with custom beats. She is a California-certified education specialist with over 15 years of experience teaching adults and children globally. Her African healing practitioner certification is through the Zimbabwe National Traditional Healer’s Association. She also offers in-person and online Liberated Learning & Leadership workshops and retreats for individuals, schools, & businesses. Wright's unique method of healing and teaching evolved from her self-healing experiences from abuse and trauma and her dedication to ending oppression.
Space limited. Reservations required: (415) 355 - 2868.
Connect: Nekia Wright - Website
Health & Wellness
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Summer Stride
Summer Stride is the Library's annual summer learning, reading and exploration program for all ages and abilities. Read and learn with the Library all summer long.