10:00 - 12:00
Estados Unidos
Staff from OnLok Senior Center will teach participants (60+) diabetes prevention and management in a 6-session workshop offered online. Topics include: action planning, exercise, nutrition, monitoring blood sugar, risk factors, and preventing complications.
There will be an information session on Tuesday, October 8th, followed by weekly workshops through November 19th. Facilitators will provide participants with all teaching materials, as well as incentives and certificates of completion if 5 of the 6 sessions are attended.
To register for the workshops, please fill out the required google form.
If you have questions regarding the workshops, please email: workshops@onlok.org or call 415-550-6002
Health & Wellness
Build better wellness practices and learn ways to improve your health.
Older Adult
Learn and live well at any age.