Health & Wellness

Wellness: Meditation Group

James C. Hormel LGBTQIA Center - 3rd Floor
Main Library
Address

100 Larkin Street
San Francisco, CA 94102
United States

Contact Telephone
Contact Email
Wednesday, 2/19/2020
12:00 - 12:30
Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.