Health & Wellness

Movement: Learn Tai Chi

Anza Meeting Room
Anza
Address

550 37th Avenue
San Francisco, CA 94121
United States

Contact Telephone
Contact Email
Monday, 2/24/2020
4:00 - 5:00

Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, and posture. This beginner class introduces the first part of the Yang style long form, co-taught by Laura Chinn-Smoot and Gary Smoot.