Senior Events - Wise Up!

CANCELED: Wellness: Low Impact Exercise

North Beach Library Community Room
North Beach

850 Columbus Avenue
San Francisco, CA 94133
United States

Contact Telephone
Contact Email
Monday, 3/30/2020
10:00 - 11:00

Learn how to do low impact weights and bands exercises.

Instructor Sally Miramon uses a holistic and personalized approach and system to improve balance and extension of limbs. She has been an exercise and dance class instructor for over 40 years and has taught at the San Francisco YMCA, Telegraph Hill Neighborhood Center and Project Access and among others. She is passionate about helping people get healthy.

Space limited. Reservations required: (415) 355-5626.