3:00 - 3:30
Breathe. Move. Rest. Foster health and wellness through a variety of poses. Yoga is an ideal way for teens to de-stress during these times.
Register ahead of time for this Zoom program: It's Yoga Kids Registration
After registering, you will receive a confirmation email containing information about joining the program.
It’s Yoga Kids envisions every child experiencing the benefits of Yoga. By teaching healthy habits, such as mindset and movement skills, families can experience wellness at every age.