12:00 - 1:00
United States
Our new partners at TendWell Collective guide us in a gentle and accessible movement class.
This class includes:
- A grounding Meditation to arrive.
- A brief Introduction from TendWell about the organization and their values.
- An accessible Mindful Movement practice which may include yoga, pilates or dance.
- Close with Questions and community conversation (participation optional).
TendWell Collective is a San Francisco Bay Area group of wellness professionals envisioning a world where everyone has the resources, access, community and agency that they need to tend to their own wellness.
Connect:
Health & Wellness
Build better wellness practices and learn ways to improve your health.