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Workshop: Breathwork, Chakras and Books

Tuesday, 7/30/2024
2:00 - 3:30
Excelsior Meeting Room
Excelsior

4400 Mission Street
San Francisco, CA 94112
United States

415-355-2868

Erynne Elkins portraitEmbark on a journey of self-discovery and emotional wellness with certified breathwork facilitator, Erynne Elkins, who leads us through an immersive experience of chakra alignment and transformative breathwork. Set against a backdrop of ambient music and supportive vocal prompts, participants will explore the profound connection between optimal chakra function and emotional well-being.

We collectively step away from the chaos of daily life to breathe deeply, both individually and as a community. This session, including 35 minutes of guided breathwork, offers a unique opportunity for personal growth and rejuvenation.

Face masks and yoga mats are optional, allowing participants to customize their experience for maximum comfort and relaxation.

SFPL will provide books for your home library to enhance your understanding and appreciation of breathwork.

Space limited. Reservations required: (415) 355-2868.

Connect:

Erynne Elkins - Website

 

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Summer Stride is the Library's annual summer learning, reading and exploration program for all ages and abilities. Read and learn with the Library all summer long.

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This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

For questions about the program or help registering, contact sfplcpp@sfpl.org. All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL or language interpretation), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.