Healthier Living

Managing Ongoing Health Conditions
Event detail
將此活動添加到我的日曆上
 

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12. Advance registration is required. Drop by the information desk or call 415/355-5707.

近期活動

一對一電腦輔助
星期日, 2017年5月28日, 1:30 pm
Portola 分館, Portola 公眾範圍
Fabric Origami Fish
星期三, 2017年5月31日, 6:00 pm
Portola 分館, Portola 分館會議室
Thursdays at Noon Films: Roman Holiday
星期四, 2017年6月1日, 12:00 pm
Main 總圖書館, Koret 禮堂

更多相關活動

近期課程

Teen Computer Corps
星期日, 2017年5月28日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年5月31日, 1:30 pm
Presidio 分館, Presidio 分館會議室
Book a Librarian
星期四, 2017年6月1日, 3:00 pm
Marina 分館, Marina 公眾範圍

更多相關課程

參加我們的調查