Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

Lava Mae Free Mobile Showers
星期二, 2017年5月30日, 8:30 am
Main 總圖書館, Fulton 街台階處
Fabric Origami Fish
星期三, 2017年5月31日, 6:00 pm
Portola 分館, Portola 分館會議室
Thursdays at Noon Films: Roman Holiday
星期四, 2017年6月1日, 12:00 pm
Main 總圖書館, Koret 禮堂

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星期二, 2017年5月30日, 12:15 pm
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星期三, 2017年5月31日, 12:00 pm
Main 總圖書館, Hormel 中心

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