Secrets to keep moving:

Taking care of your feet
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Dr. Richard Blake will talk about his new book, Secrets to Keep Moving: A Guide from a PodiatristHe will talk about non-surgical approaches to foot injuries, how to treat pain in different parts of your foot, gait evaluation, general rehabilitation and more.

Dr. Blake works at the Center for Sports Medicine at St. Francis Memorial Hospital. His new book is available as a paperback or as an e-book on Amazon.

Book signing follows the program.

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