Laughter Yoga for All Ages

With Anne Jones, Certified Laughter Yoga Leader
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Invented by an Indian physician, Laughter Yoga is done sitting and standing in a circle while Laughter Yoga Leader Anne Jones makes us giggle and chortle. No poses or strenuous activity required.

The hour of laughter will be followed by an optional half-hour Self Healing Share Session. Bring tips on how you improved your health.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

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