2:00 - 3:00
451 Jersey Street
San Francisco, CA 94114
United States
With a focus on connecting breath and movement, this chair-based yoga class for seniors calms the mind while keeping the practice safe. Mark Cormier has been teaching for 15 years and led chair yoga workshops for the San Francisco Public Library since 2009.
Space limited. Reservations required: (415) 355-5707.