Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Thursdays at Noon Films: To Be or Not to Be
Thursday, April 27, 2017, 12:00 pm
Main Library, Koret Auditorium
Computer Help for Adults/Seniors
Sunday, April 30, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, May 1, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Tablet Basics
Thursday, April 27, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab
Yoga in the LBPD
Thursday, April 27, 2017, 5:30 pm
Main Library, Library for the Blind
Computer Help for Adults/Seniors
Friday, April 28, 2017, 4:30 pm
Parkside, Parkside Teen's Area

More related classes

Take our survey