Dr. Sheppard B. Kominars, Poet and Author

Getting More Out of Life
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Everyone, whether 20 or 120, has concerns about aging.   Dr. Kominars will inspire and entertain you with his poetry and his insights on writing as a tool for enhancing your emotional and physical well-being.  His lively program includes readings from his collection "Eighth Decade Poems: Perspectives on Aging" and a discussion of journal writing techniques from his book "Write for Life: Healing Body, Mind and Spirit Through Journal Writing".


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, April 30, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, May 1, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Thursdays at Noon Films: Brooklyn
Thursday, May 4, 2017, 12:00 pm
Main Library, Koret Auditorium

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Upcoming Classes

Computer Help for Adults/Seniors
Saturday, April 29, 2017, 2:00 pm
West Portal, West Portal General Floor Area
Computer Help for Adults/Seniors
Sunday, April 30, 2017, 2:00 pm
Ortega, Ortega Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, May 3, 2017, 1:30 pm
Presidio, Presidio Meeting Room

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