*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, April 30, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, May 1, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Thursdays at Noon Films: Brooklyn
Thursday, May 4, 2017, 12:00 pm
Main Library, Koret Auditorium

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Upcoming Classes

Computer Help for Adults/Seniors
Friday, April 28, 2017, 4:30 pm
Parkside, Parkside Teen's Area
Computer Help for Adults/Seniors
Saturday, April 29, 2017, 2:00 pm
West Portal, West Portal General Floor Area
Computer Help for Adults/Seniors
Sunday, April 30, 2017, 2:00 pm
Ortega, Ortega Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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