*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

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Monday, July 24, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
cancelled - Noah Webster: The Man Who Invented America
Wednesday, July 26, 2017, 6:00 pm
Noe Valley, Noe Valley Meeting Room
Thursdays at Noon Films: In the Heat of the Night
Thursday, July 27, 2017, 12:00 pm
Main Library, Koret Auditorium

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Upcoming Classes

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Tuesday, July 25, 2017, 4:00 pm
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 26, 2017, 1:30 pm
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Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 26, 2017, 2:45 pm
Presidio, Presidio Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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