Healthier Living

Free 6-Week Workshop
Event detail
將此活動添加到我的日曆上
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

近期活動

cancelled - Noah Webster: The Man Who Invented America
星期三, 2017年7月26日, 6:00 pm
Noe Valley 分館, Noe Valley 分館會議室
Thursdays at Noon Films: In the Heat of the Night
星期四, 2017年7月27日, 12:00 pm
Main 總圖書館, Koret 禮堂
Computer Help for Adults & Seniors
星期六, 2017年7月29日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室

更多相關活動

近期課程

Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年7月26日, 1:30 pm
Presidio 分館, Presidio 分館會議室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年7月26日, 2:45 pm
Presidio 分館, Presidio 分館會議室
Computer Help for Adults/Seniors
星期三, 2017年7月26日, 4:00 pm
Anza 分館 , Anza 公眾範圍

更多相關課程

參加我們的調查