Healthier Living

Free 6-Week Workshop
Event detail
將此活動添加到我的日曆上
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

近期活動

OWL: Older Writers Laboratory
星期一, 2017年4月24日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Pedestrian Safety Workshop
星期一, 2017年4月24日, 3:00 pm
Portola 分館, Portola 分館會議室
Computer Help for Adults/Seniors
星期三, 2017年4月26日, 4:00 pm
Richmond 列治文分館, Richmond 分館會議室

更多相關活動

近期課程

Encore Careers: LinkedIn & Company Research Online
星期二, 2017年4月25日, 9:30 am
Main 總圖書館, 電腦培訓中心
Mothers (and others) Day Cards
星期三, 2017年4月26日, 1:00 pm
Main 總圖書館, 電腦培訓中心
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年4月26日, 1:30 pm
Presidio 分館, Presidio 分館會議室

更多相關課程

參加我們的調查