Healthier Living

Managing Ongoing Health Conditions
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Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Thursdays at Noon Films:
Thursday, October 19, 2017, 12:00 pm
Main Library, Koret Auditorium
Brain Games & Cognitive Exercises for Adults
Thursday, October 19, 2017, 1:00 pm
North Beach, North Beach Meeting Room
OWL: Older Writers Laboratory
Monday, October 23, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

iPad Basics
Wednesday, October 18, 2017, 9:30 am
Main Library, 5th Floor Computer Training Ctr.
CANCELLED. Healthier Living
Wednesday, October 18, 2017, 10:00 am
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 18, 2017, 1:30 pm
Presidio, Presidio Meeting Room

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