Healthier Living

Managing Ongoing Health Conditions
Event detail
Add to my calendar
 

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, May 28, 2017, 1:30 pm
Portola, Portola General Floor Area
Fabric Origami Fish
Wednesday, May 31, 2017, 6:00 pm
Portola, Portola Meeting Room
Thursdays at Noon Films: Roman Holiday
Thursday, June 1, 2017, 12:00 pm
Main Library, Koret Auditorium

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, May 28, 2017, 2:00 pm
Ortega, Ortega Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, May 31, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Book a Librarian
Thursday, June 1, 2017, 3:00 pm
Marina, Marina General Floor Area

More related classes

Take our survey