Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

Thursdays at Noon Films: One City One Book Film Series
星期四, 2017年10月19日, 12:00 pm
Main 總圖書館, Koret 禮堂
Brain Games & Cognitive Exercises for Adults
星期四, 2017年10月19日, 1:00 pm
North Beach 分館, North Beach分館
OWL: Older Writers Laboratory
星期一, 2017年10月23日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室

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近期課程

Japanese Internet Class for Seniors
星期四, 2017年10月19日, 11:00 am
Main 總圖書館, 電腦培訓中心
Book A Librarian
星期四, 2017年10月19日, 1:00 pm
Richmond 列治文分館, Richmond 公眾範圍
平板電腦入門
星期四, 2017年10月19日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室

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