Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

一對一電腦輔助
星期日, 2017年5月28日, 1:30 pm
Portola 分館, Portola 公眾範圍
Fabric Origami Fish
星期三, 2017年5月31日, 6:00 pm
Portola 分館, Portola 分館會議室
Thursdays at Noon Films: Roman Holiday
星期四, 2017年6月1日, 12:00 pm
Main 總圖書館, Koret 禮堂

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近期課程

Teen Computer Corps
星期日, 2017年5月28日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年5月31日, 1:30 pm
Presidio 分館, Presidio 分館會議室
Book a Librarian
星期四, 2017年6月1日, 3:00 pm
Marina 分館, Marina 公眾範圍

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